Sex – Page 2

Get Down on It: The Link between Infection and Oral Sex

This article is about oral sex and how you can get and pass on bacterial infections because of its cunnilingus when oral sex is given to a woman, fellatio when done to a man. Anilingus is the term used for oral-anal intercourse. Oral sex is beneficial because it adds pleasure to the sexual experience and decreases risks of getting impregnated. However beneficial oral sex may be; it also comes with risks of incurring bacterial infection. Sexually transmitted diseases, bowel organisms, worms, and viral infections may be committed by engaging in oral sex.

Back in the days, talks of oral sex were considered taboo. Be it heterosexual or homosexual oral sexual activities; people will give you scandalized stares if you even hint of the subject in a conversation. But that was then. Now that we live in a more liberated society, more and more people are starting to open to the idea of oral sex.

Oral Sex

Oral sex includes all sexual activities that involve the use of the mouth. This type of sex may include the use of the teeth, tongue, and throat to stimulate the genitals. Cunnilingus is the term used for oral sex performed on a woman, and fellatio refers to oral sex performed on a man. Anilingus, on the other hand, refers to oral stimulation of the anus. Couples engage in oral sex as part of the foreplay before the intercourse, or during or after intercourse. Or for its own sake.

Benefits and Risk

Oral sex is beneficial in the sense that it is an extraordinarily effective way of helping a woman reach her climax. The extra stimulation provided by the tongue may help bring a woman to greater heights during orgasm. It can also help men who have minor difficulty obtaining an erection with the stimulation provided by a woman’s mouth, tongue, and throat. The best benefit of oral sex is that it cannot get you pregnant. Since there will be no direct contact of the genitals in this activity, a man’s sperm will not be able to reach a woman’s egg cell for fertilization.

Hearing of these benefits might entice you to be more liberal in engaging in oral sexual activities. However, there are risks you might want to consider before doing it. Engaging in oral sex may prevent you from getting pregnant, but it does not protect you from sexually transmitted diseases and bacterial infection. Here are some infections you might acquire from having oral sex.

HIV – HIV can be passed on through oral sex, although it doesn’t happen frequently. You must beware of engaging in cunnilingus or fellatio if you have ulcerations in the mouth as it increases the risk.
Chlamydia – This bacterial infection may also appear in the mouth aside from the genital area. Performing oral sex on someone infected with this condition may pass the bacteria from their genitals to the mouth of the given, and vice versa. A person with Chlamydia trachomatis bacteria in the mouth may move it onto a receiver of oral sex.
Genital herpes – A person with a cold sore on the mouth.
Gonorrhea – A person with an infected throat, usually causing inflammation, pus formation, and soreness in the throat.
Bowel organisms – Certain bowel organisms may be present in the anal skin and may be transmitted using oral-anal contact.
Hepatitis – This viral infection transmitted via oral-anal contact. Its virus can be found in feces and may be present on apparently clean anal skin.
Worms – Is passed on if oral sex after anal intercourse.

Prevention

When considering the risks enumerated above, prevention now comes to mind. Avoiding oral sex immediate negates any bacterial infections you might get from oral-genital or oral-anal intercourse. But since it is an enjoyable part of couples’ sex lives, the earlier advice may sound impractical. Engaging in a clean, monogamous sexual relationship would minimize the chances of incurring sexually transmitted diseases. Also, condoms and dental dams may also be used to protect from passing on or getting infections from your partner’s genital or anal area. Knowing how to prevent being infected ensures that you can continually enjoy the pleasure of oral sex.

We hope this information was beneficial. You can have anything you want if you are enthusiastic about putting in the time, effort and plans to get to your goals. Discover the secrets why the rich stay rich and the poor stay poor. Click Here to view a video with more life tips!

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Four Easy Ways to Lose Weight

It seems like everywhere you turn these days, someone is claiming they have the best ways to lose weight. The only true and proven ways to lose weight are to eat better and participate in a fitness program. All those self-help books, diet products, and crazy-looking exercise machines are all a waste of money. Losing weight can be very inexpensive if done right.

A simple walk around the park and a basket full of vegetables can be all you need to start on your way to losing weight and living healthier. Here are four things you can incorporate into your lifestyle today to see immediate results.

Eat breakfast every day. This gets your body’s digestive system started up and will increase your metabolism throughout the day. Many people are rushed in the morning and think they can just skip breakfast and catch up with a big lunch. This is the worst thing for people who are trying to lose weight because it causes the body to slow down its metabolism.

Since dinner is usually around 7 o’clock for most people, this means that the body must go well over 12 hours with no nourishment at all. The body switches to “famine” mode to conserve energy and burns fewer calories while storing more fat.

Eat smaller meals more frequently throughout the day. As mentioned above, this keeps the body from switching to energy conservation mode. You will also find that you have more consistent energy all day long because your body is constantly getting fuel.

Of course, these smaller meals should be healthy items, not junk food. Processed sugars and saturated fat are harder for the body to handle, so you will have a lag in energy level and a drop-in metabolism while the body struggles to digest an unhealthy snack.

Slow down while eating. Not only will you be able to savor the taste of your food, but you will also end up eating less if you take longer to do it. Eating too quickly circumvents the body’s signal that it is full. You can keep eating before you realize that you do not need any more food.

Slow down and try to take about 30 seconds per bite of food. This lets your body catch up and let you know when you have had enough to satisfy your physical needs. You may even become more mindful of the food you are eating and the nutritional choices you make. Often, we eat certain foods simply out of habit and do not even realize we are making an unhealthy choice.

Plan out your meals for the entire week. This will make your grocery shopping easier and can keep you motivated to eat healthy even when things get busy later in the week.

You will already have all the necessary ingredients on hand to cook a delicious and healthy meal, so it will be harder to justify choosing high-calorie fast food instead. The best ways to lose weight is to focus on making it convenient and enjoyable to live a healthy lifestyle.

We hope this information was beneficial. You can have anything you want if you are enthusiastic to put in the time, effort and plans to get to your goals. Discover the secrets why the rich stay rich and the poor stay poor. Click Here to view a video with more life tips!

Why Flirting is Important to Relationships

What is flirting? Are you good at it? Do you recognize it when someone is flirting with you? Is flirting harmful to relationships or good for them? Some people think that flirting is harmful, but I am here to tell you why flirting is essential to relationships. Before we can talk about why flirting is important to relationships. However, we must first identify what flirting is.

Flirting is a form of communication that happens between two people that indicates the other is playfully interested in either getting to know the other one better or taking the relationship a little farther. Flirting can take many forms. Flirting can be the wink of an eye. Flirting can be a comment that can be both suggestive and innocent. Flirting can be a casual touch of the hand to the shoulder. Flirting can be a shy smile with downturned face and slanted eyes. Okay, so now that we all know what we are talking about, it is time to learn why flirting is important to relationships.

First, flirting is important to relationships early on; it is teasing that begins relationships. If no one ever flirts, no one ever knows that the other person is interested, and the link never gets started.

Flirting early on is also essential because it makes you feel as if you are attractive. Nothing makes someone more attractive than feeling that others like the way they look. In other words, flirting builds confidence, and confidence makes the person even more attractive. It is a joyful game that makes people feel good and wants to get to know you better; which is why flirting is important to relationships early on.

Later, flirting is important to relationships because it signals an intimate connection to your partner. Nothing makes a woman feel better than to know that she and her man have a lingering connection, and nothing can bring up that feeling in her quite like an innocent-but-more flirt from across the room at a crowded gathering. It is as if the whole world disappears for just a moment and there is nothing and only the two people involved.

Studies show that flirting is important to relationships even when the connection has been ongoing for years; that is because it makes the couple feel good about themselves, their partner, and the link in general. Why is flirting important to relationships?

It keeps a little sizzle going and makes you feel great, sexy, and wanted. So, the next time you are enduring a boring-but-necessary business event or sitting through your niece’s graduation party or getting ready to go to the grocery store, remember why flirting is important to relationships and give your spouse or significant other a little pinch on the butt or a quick little wink of the eye. Trust me; it will work wonders and bring a little spice to your love life.

Threats to Male Sexual Health

Male sexual health is threatened by penile and testicular disorders which can damage a man’s fertility and capability for sexual activity. These disorders include priapism, balanitis, balanoposthitis, phimosis, and penile cancer. This article discusses these disorders, their causes, and treatment methods.

Some of the most common threats to male sexual health manifest themselves as penile and testicular disorders. These disorders that affect the male external reproductive organs can severely affect a man’s fertility as well as sexual functioning. Below are some of the most common threats to male sexual health:

Priapism

Priapism is often termed as the opposite of erectile dysfunction. In this case, a man experiences a painful erection which often lasts for four hours or even longer. Priapism occurs when blood flows into the penis but is not drained sufficiently. Since priapism is not an effect of sexual activity, it cannot be relieved by masturbation and orgasm.

Some of the most common causes of priapism are:

* blood pressure medications and antidepressants

* drug use and alcohol

* anesthesia

* blood diseases

* penile injection therapy

Treatment for priapism usually come in the form of medical emergencies. Blood is drained out of the penis by using a needle to relieve the erection and restore normal organ function. Medications for priapism are designed to shrink penile blood vessels to minimize blood flow. However, treatment of underlying conditions is preferred to prevent priapism or its recurrence.

Balanitis and Balanoposthitis

Balanitis refers to the inflammation of the glans or penis’s head. On the other hand, balanoposthitis is the inflammation of both the glans and the foreskin. Both disorders exhibit similar symptoms like rash, pain, swelling, foul discharge, and itching in the penile area. These disorders are common in men and boys who have poor personal hygiene and are uncircumcised.

Irritants the cause balanitis and balanoposthitis include:

* dead skin cells

* tight foreskins

* infection

* dermatitis

* diabetes

Circumcision and the practice of proper hygiene can prevent and alleviate both disorders. However, the best way to treat these disorders is by treatment of underlying conditions especially if the irritations are caused by infections, dermatitis, and diabetes.

Phimosis

Although it is not really a disease, phimosis is a condition that can cause one. Phimosis occurs when the foreskin is too tight that it cannot be retracted to reveal the head of the penis. This condition can cause extreme discomfort when it comes to sexual activity, urination, and personal hygiene.

A common cause of phimosis includes:

* birth defect

* scar tissue

* infection

* balanitis

Treatment for this condition usually includes gentle manual stretching of the foreskin to increase its elasticity. Circumcision and medication to loosen the skin are also popular options in treating phimosis. For a less traumatic treatment than circumcision, some opt for protoplasts or separating the glans from the foreskin.

Penile Cancer

A rare form of cancer, penile cancer occurs when abnormal cell growth in the penis increase and grow. Non-cancerous or benign penile tumors can also develop into cancer over time. Symptoms of penile cancer often take the form of penile sores, bleeding, and abnormal discharge. The cause of penile cancer is not definite but there are certain risk factors that increase a man’s chances of developing this disease.

Some of these risks include:

* uncircumcision

* smoking

* smegma

* age

* human papillomavirus

* phimosis

* psoriasis treatment

Surgical removal of the cancer is the most common way to treat penile cancer. The cancer is often taken out using any of the following procedures:

* wide local excision

* cryosurgery

* microsurgery

* curettage and electrodesiccation

* laser surgery

* penectomy

This is a very serious topic and if any of these symptoms apply to you or someone you know seek professional medical help.

Eating Your Way to Better Sexual Health

Most people would cast the notion of eating to improve sexual health and performance as a myth, much like how deodorants supposedly cause breast cancer. However, the medical reality is that some foods can improve the systems of the body that are involved in sexual functions. For example, foods that improve circulation inevitably improve sexual endurance.

What do grapes, oysters, and chocolates have in common? Well, aside from being food, they’re all supposedly aphrodisiacs. For the unaware, an aphrodisiac is basically a food or drug that has effects on sexual health, typically by either making it easier to become sexually aroused or by boosting sexual performance. Now, while all the above foods have been known to release varying levels of endorphins into the body in the same way sex does, they are not necessarily all that beneficial to one’s sexual health. Of course, that doesn’t mean that food and meals don’t play a part in a person’s sex life, because there’s quite a bit of scientific data saying that it does.

Working from the top and going down, the brain is the core of all activity that concerns the body, including sexual functions. Replacing full meals with snacks or junk food can seriously decrease the usual flow of nutrients to the brain, making it less capable of processing all the stimuli and emotions involved in sexual activity. In short, the lack of nutrients can dampen someone’s ability to enjoy sexual intercourse.

Moving a little lower, it makes sense that sexual health is connected to the overall state of the circulatory system. Blood circulation is necessary not only for the proper functioning of internal organs but also for ensuring the functions of the male and female reproductive organs. So, if the heart or the blood vessels are in poor condition, it also has a detrimental effect on the body’s ability to perform properly during sexual intercourse. Increased or improved blood flow helps increase the sensitivity to stimuli of the appropriate organs and heightens the level of physical endurance during intercourse.

For more specific help regarding food and sexual health, some might want to investigate Nitric Oxide, which is not to be confused with Nitrous Oxide. Nitric Oxide (NO) is the substance found on the lining of the internal workings of male and female genitalia. Without it, men can’t obtain or sustain an erection (even with proper blood flow), while women are unable to become lubricated, regardless of what stimulation is put in there. Some doctors suggest that the ingestion of arginine, another substance which encourages the body to produce NO. Arginine helps improve circulation and sexual health. Arginine is typically found in walnuts, almonds, and salmon.

Antioxidants, particularly the ones that are chemically abundant in dark chocolate, also have positive effects on sexual performance and health. Antioxidants are linked to improved blood circulation, something that has already been mentioned as being beneficial to sex. Other good sources include tomatoes, spinach, garlic, red peppers, and red grapes. However, some point out that chocolate somehow also increases desire along with improving performance, likely because of certain components in chocolate can improve circulation.

In closing, we invite you to share your comments on this and or other posts. If you find the information useful, please Like & Share us and subscribe to this site for an update as we reveal new strategies. Remember to keep an open mind and Shift 4 Freedom.