Health – Page 2

Business Opportunities Versus Employment: Which Is Right for You?

When it comes to making a living, there are two options: being in business for yourself or being employed by a company or an individual. Of these two options, there is considerable latitude in what is considered being in business for yourself, especially if you take advantage of business opportunities. Some business opportunities so closely mirror employment, that many people mistakenly believe them ‘jobs.’ But business opportunities are not in this category. To understand the difference, read on as this article will explain in detail how things work with business opportunities versus regular employment.

Firstly, most business opportunities will require a person to fill out 1099 versus a W-2, which is the tax form used for regular employment by companies. Both types will alert the IRS that you need to pay your taxes, but 1099 does not allow for deductions as a W-2 does. When you use 1099, you must pay for your taxes on your own. It is one of the significant disadvantages of working with business opportunities, especially if you make a lot of money. To try to avoid problems, make sure you keep a close record of all your business transactions. Also set aside 35 percent of your salary for taxes. You can put this in a savings account so you can accumulate interest. Hopefully, you will have enough write-offs that you’ll be able to pocket your savings once tax time comes.

Secondly, most business opportunities do not offer ‘guaranteed’ 9-to-5 employment, as most hire you as an independent contractor. It is the case whether you are working business opportunities at home or in an office. If you must fill out 1099, you are in business for yourself. Anyway, some business opportunities offer such a steady stream of work that you not being hired as an hourly employee is not a problem. However, many others have jobs now and then. In these cases, you will want to try several sets of business opportunities, so you can always have a steady stream of work to support yourself.

Lastly, business opportunities tend not to offer health insurance. Granted, nowadays many ‘regular’ employers also won’t offer health insurance but being able to get some form of health insurance seems to be more typical with full-time jobs. With most business opportunities, you will not get health insurance no matter how many hours you work. However, there are exceptions, but they are quite expensive exceptions. In these situations, all that has happened is that the company offering the business opportunity has struck up a ‘deal’ with an insurance company. You are still paying as if you had signed up for the insurance yourself without the aid of a company.

In conclusion, the main differences between business opportunities and regular employment are found in the areas of taxes, work structure, and health insurance. Indeed, these differences may make some conclude business opportunities are not for them. For others, it may not matter as much because the freedom offered through business opportunities outweigh the disadvantages.

We hope this information was beneficial. You can have anything you want if you are enthusiastic about putting in the time, effort and plans to get to your goals. Discover the secrets why the rich stay rich and the poor stay poor. Click Here to view a video with more life tips!

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4 Depression Home Remedies – Kicking the Blues

Depression home remedies may be what you need if you want to shake the blues and your depression. The American bluesman, John Lee Hooker, spoke the truth when he said about the blues, “It’s about being human, see? Everybody gets the blues. Even a rich man gets the blues sometime.” No one is immune from it, but everyone can beat it. Using some of these depression home remedies may help you get out of your depression before you need outside help and before it takes too much of a toll on you and your family.

Enjoy the Ride:

One of the depression home remedies that you may want to try is sitting back and enjoying the ride. Doesn’t mean that being depressed is a good thing and something to enjoy, but it is a natural part of life. Life is many times like a roller coaster. Occasionally, you have dips in the ride. Take it for what it is, just a little low spot, and don’t make it into a bigger deal than it is.

Get Active:

Many times, what makes a sad situation worse is sitting around and pondering it. The more you dwell on it, the worse it may become. To get your mind off it try doing something active to preoccupy you. Do something that takes you out of your house, out of your situation.

Go for a run or a walk. Hit the gym or play some basketball. See a friend and play some checkers or cards. Go to the library and read a book that has nothing to do with what is going on now. It may seem ironic that one of the depression home remedies would be to get you out of the home, but it will be effective none-the-less.

“It’s Alright to Cry”:

No one says that you must let anyone see you do it, but crying can be very therapeutic and cleansing. It can help you come to grips with whatever it is that has you depressed and is an excellent way to release what is building up inside. It doesn’t matter how big you are or how tough you are; crying will help you and is one of the better depression home remedies.

Do Something Boring:

It may seem like an odd thing to tell someone to do, primarily when one of the other depression home remedies was to get active. It can, however, be another great way to distract you. Find a spider web and study the patterns, following the lines. Count the tiles on your wall. Follow the grains of wood on the floor and look for patterns. Even get out some crayons or coloring pencils and draw or create designs. It will help to settle your mind and may help you relax.

Use these methods soon after you first start feeling the blues or a bit depressed. If you have these feelings for more than two weeks, then you may need to seek professional help. Before it gets to that point, though, try these depression home remedies and kick the blues out the door.

Get Down on It: The Link between Infection and Oral Sex

This article is about oral sex and how you can get and pass on bacterial infections because of its cunnilingus when oral sex is given to a woman, fellatio when done to a man. Anilingus is the term used for oral-anal intercourse. Oral sex is beneficial because it adds pleasure to the sexual experience and decreases risks of getting impregnated. However beneficial oral sex may be; it also comes with risks of incurring bacterial infection. Sexually transmitted diseases, bowel organisms, worms, and viral infections may be committed by engaging in oral sex.

Back in the days, talks of oral sex were considered taboo. Be it heterosexual or homosexual oral sexual activities; people will give you scandalized stares if you even hint of the subject in a conversation. But that was then. Now that we live in a more liberated society, more and more people are starting to open to the idea of oral sex.

Oral Sex

Oral sex includes all sexual activities that involve the use of the mouth. This type of sex may include the use of the teeth, tongue, and throat to stimulate the genitals. Cunnilingus is the term used for oral sex performed on a woman, and fellatio refers to oral sex performed on a man. Anilingus, on the other hand, refers to oral stimulation of the anus. Couples engage in oral sex as part of the foreplay before the intercourse, or during or after intercourse. Or for its own sake.

Benefits and Risk

Oral sex is beneficial in the sense that it is an extraordinarily effective way of helping a woman reach her climax. The extra stimulation provided by the tongue may help bring a woman to greater heights during orgasm. It can also help men who have minor difficulty obtaining an erection with the stimulation provided by a woman’s mouth, tongue, and throat. The best benefit of oral sex is that it cannot get you pregnant. Since there will be no direct contact of the genitals in this activity, a man’s sperm will not be able to reach a woman’s egg cell for fertilization.

Hearing of these benefits might entice you to be more liberal in engaging in oral sexual activities. However, there are risks you might want to consider before doing it. Engaging in oral sex may prevent you from getting pregnant, but it does not protect you from sexually transmitted diseases and bacterial infection. Here are some infections you might acquire from having oral sex.

HIV – HIV can be passed on through oral sex, although it doesn’t happen frequently. You must beware of engaging in cunnilingus or fellatio if you have ulcerations in the mouth as it increases the risk.
Chlamydia – This bacterial infection may also appear in the mouth aside from the genital area. Performing oral sex on someone infected with this condition may pass the bacteria from their genitals to the mouth of the given, and vice versa. A person with Chlamydia trachomatis bacteria in the mouth may move it onto a receiver of oral sex.
Genital herpes – A person with a cold sore on the mouth.
Gonorrhea – A person with an infected throat, usually causing inflammation, pus formation, and soreness in the throat.
Bowel organisms – Certain bowel organisms may be present in the anal skin and may be transmitted using oral-anal contact.
Hepatitis – This viral infection transmitted via oral-anal contact. Its virus can be found in feces and may be present on apparently clean anal skin.
Worms – Is passed on if oral sex after anal intercourse.

Prevention

When considering the risks enumerated above, prevention now comes to mind. Avoiding oral sex immediate negates any bacterial infections you might get from oral-genital or oral-anal intercourse. But since it is an enjoyable part of couples’ sex lives, the earlier advice may sound impractical. Engaging in a clean, monogamous sexual relationship would minimize the chances of incurring sexually transmitted diseases. Also, condoms and dental dams may also be used to protect from passing on or getting infections from your partner’s genital or anal area. Knowing how to prevent being infected ensures that you can continually enjoy the pleasure of oral sex.

Are Your Limiting Beliefs Stopping You from Achieving Your Goals?

Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs are instilled in us in childhood, and sometimes we create them ourselves. An example of a limiting belief that can get in your way of success is how you see yourself with money.

If you believe you will always struggle and always be poor, chances are you’ll set yourself up for failure. Your limiting belief that you’re poor and that you still will be poor becomes a self-fulfilling prophecy. You can say the same about anything negative in your life that limits you – whether it’s a career, education, or personal such as being healthy and of average weight. If you see yourself a certain way, it can be hard to change that view and let go of that limiting belief.

Eight important phrases point to a limiting belief:

“It’s hopeless” – Anytime you use the word “never” is a clue that you’re focusing on a limiting belief. For example: “I’ll never have any money because you need money to make money.”

“I’m helpless” – When most people feel uneducated or helpless, they blame their circumstances instead of working to change them. “I can’t manage my money because I don’t know how” sounds insightful, but the part that’s missing is the feeling of helplessness when all you need to do is take a personal finance course or buy, read and practice the lessons in “Personal Finances for Dummies.”

“It’s useless” – The idea that nothing you do will make a difference is that you believe that any action you take won’t make a difference. “It doesn’t matter if I work out an hour a day; I won’t lose weight anyway.” How do you know? Have you tried to do anything for longer than a couple of weeks?

“It’s the universe” – Sometimes a limiting belief has to do with the idea that outside forces that you can’t control are at work keeping you down. You can’t find a job or get clients because the economy sucks, where you live is depressed, you don’t have the right clothing and so forth, but you do nothing in your power to change it because it’s destiny. “Everything happens for a reason” type of thinking can be very limiting and make you feel powerless.

“I’m worthless” – The idea that you’re not smart enough or good enough to do what you want can be a powerful limiting belief system and seems to affect women more than men. You feel you’re not pretty enough, smart enough, or good enough to have something, so you don’t take steps to achieve it, because you don’t feel that you deserve it.

“It’s genetic” – While there are indeed some instances where genetics play a huge role in a person’s life, the truth is that almost everything will change with the right mindset, training, exercise, and outlook. You’re not stuck with your genetics, but if you think you are, you may not try any of the things to pull yourself out of the rut you’re stuck.

“I’ll fail” – The truth is the fear of failure is something most people have as a limiting belief. “I’m a bad public speaker, so if I do it, someone will judge, and I’ll fail anyway so why try” is a common refrain. But, how can you set that belief in stone if you’ve not tried?

“I’m different” – The limiting belief about being different is that different is necessarily bad. You don’t want to be who you are because you’re different and you’ll look differently by other people. You’re afraid to be who you are, and because of that you don’t even know who you are, and you’re too scared to find out due to fear of rejection and ending up alone.

If you ever hear any of these phrases go through your head, try to disconnect from them, and turn them around to “why not me” instead of “why me.” Always ask “why not me” because the truth is, you’re not feeling anything different from anyone else who has made goals and achieved them. The difference is in the doing, not the intelligence or talent.

Four Easy Ways to Lose Weight

It seems like everywhere you turn these days, someone is claiming they have the best ways to lose weight. The only true and proven ways to lose weight are to eat better and participate in a fitness program. All those self-help books, diet products, and crazy-looking exercise machines are all a waste of money. Losing weight can be very inexpensive if done right.

A simple walk around the park and a basket full of vegetables can be all you need to start on your way to losing weight and living healthier. Here are four things you can incorporate into your lifestyle today to see immediate results.

Eat breakfast every day. This gets your body’s digestive system started up and will increase your metabolism throughout the day. Many people are rushed in the morning and think they can just skip breakfast and catch up with a big lunch. This is the worst thing for people who are trying to lose weight because it causes the body to slow down its metabolism.

Since dinner is usually around 7 o’clock for most people, this means that the body must go well over 12 hours with no nourishment at all. The body switches to “famine” mode to conserve energy and burns fewer calories while storing more fat.

Eat smaller meals more frequently throughout the day. As mentioned above, this keeps the body from switching to energy conservation mode. You will also find that you have more consistent energy all day long because your body is constantly getting fuel.

Of course, these smaller meals should be healthy items, not junk food. Processed sugars and saturated fat are harder for the body to handle, so you will have a lag in energy level and a drop-in metabolism while the body struggles to digest an unhealthy snack.

Slow down while eating. Not only will you be able to savor the taste of your food, but you will also end up eating less if you take longer to do it. Eating too quickly circumvents the body’s signal that it is full. You can keep eating before you realize that you do not need any more food.

Slow down and try to take about 30 seconds per bite of food. This lets your body catch up and let you know when you have had enough to satisfy your physical needs. You may even become more mindful of the food you are eating and the nutritional choices you make. Often, we eat certain foods simply out of habit and do not even realize we are making an unhealthy choice.

Plan out your meals for the entire week. This will make your grocery shopping easier and can keep you motivated to eat healthy even when things get busy later in the week.

You will already have all the necessary ingredients on hand to cook a delicious and healthy meal, so it will be harder to justify choosing high-calorie fast food instead. The best ways to lose weight is to focus on making it convenient and enjoyable to live a healthy lifestyle.

We hope this information was beneficial. You can have anything you want if you are enthusiastic to put in the time, effort and plans to get to your goals. Discover the secrets why the rich stay rich and the poor stay poor. Click Here to view a video with more life tips!