Women’s Sexual Health: Age Doesn’t Matter

Women’s Sexual Health: Age Doesn’t Matter

 

Based on a recent study, there appeared to be no differences with respect to the frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the different age groups. Age did not make a difference regarding the frequency of orgasm or in sexual satisfaction ratings with their partners.

 

Most women fear that as they age and the hormone levels drop, so too will their enjoyment of, and oftentimes desire for sex.

 

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Fortunately, while diminishing hormones and sex may happen in the same breath, the latest research indicates that sexual desire has less to do with these changes than it does with lifestyle and other women’s sexual health factors, at least some of which are under a woman’s direct control.

According to reports from a group of distinguished European sex experts in the first ever supplement to The Menopause, the journal of the North American Menopause Society, the findings have helped professionals discard the notion that sexual difficulties occurring close to menopause are either biologic or physiologic.

The new research was part of a series of studies conducted on female sexual dysfunction by the department of clinical psychiatry and psychotherapy at Hanover Medical School in Hanover, Germany. As part of the overall project, 102 women aged 20 to “45 plus” answered 165 questions designed to flush out determinants of female sexual satisfaction.

 

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Specifically, researchers hoped to determine satisfaction with sex life in general, sexual satisfaction and orgasm during intercourse, petting, masturbation, attitudes towards sexuality, quality of partnership, and women’s sexual health myths.

Based on the study, there appeared to be no differences with respect to the frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the different age groups. Age did not make a difference regarding the frequency of orgasm or in sexual satisfaction ratings with their partners. For example, 29% of women up to age 45 reported having orgasms “very often,” compared with 26% of women over age 45.

Even more dramatic was that while 41% of women over age 45 reported having orgasms “often,” only 29% of younger women reported having an orgasm “often.”

Among the few differences in the groups: Women over 45 reported having fewer orgasms during non-intercourse sexual activity or during masturbation. Both groups of women reported a dual dimension necessary for successful lovemaking that included having both feelings of emotional closeness to their partner and satisfactory physical experiences.

 

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After comparing all the answers from both older and younger women, as well as from women who reported sexual problems and those who did not, researchers concluded that the single most influential factor about women’s sexual health satisfaction via intercourse was the quality of the partnership, the quality of mutual respect, which then becomes of greater importance as a woman age.

After comparing these study results to earlier and ongoing findings, the researchers concluded that the basis of any sexual problems that did occur at midlife could not be drawn from menopause status or age alone. Instead, life stressors, contextual factors, past sexuality, and mental health problems are more significant predictors of midlife on women’s sexual health interest than menopause status itself.

This study was just one of several research papers presented in the journal about women’s sexual health dysfunction. Each one striving to shed much-needed light on a subject that some believe has been hidden in the shadows too long.

 

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Apple Cider Vinegar – Healing Home Remedies

Apple Cider Vinegar – Healing Home Remedies

Many of the healing home remedies that have been used by people for generations and even going back thousands of years has involved vinegar. The father of modern medicine, Hippocrates (from whom the Hippocratic Oath came) used to prescribe it for persistent coughs. He was also understood to have used it and prescribed it mixed with honey for energy and general well-being. Ever since then it has been used to treat many ailments and considered and seen as part of many healing home remedies.

Apple cider vinegar has been used to treat such things as acne, asthma, helping control blood pressure, reducing cholesterol. There are many other uses that could be found as well. Many of them revolve around making an apple cider vinegar tonic which is adding 2 or 3 teaspoons to 8 ounces of water but there are also many other ways that it is used as well.

One of the healing home remedies for helping reduce acne blemishes is apple cider vinegar. Taking a solution of vinegar to water, much like what is used in the tonic, apply to face a couple times a day using a cotton ball. This will not only help cut down infection, but it will help dry out inflammation.

One of the ways that apple cider vinegar is considered one of the better healing home remedies is in helping to treat asthma. There are people who have, with success, drank the tonic and applied a compress soaked with vinegar to the inside wrists.

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To help control blood pressure apple cider vinegar is being used as one of the good healing home remedies. A tablespoon of apple cider vinegar and a tablespoon of honey in a glass of water a couple times a day will help lower blood pressure. Both apple cider vinegar and honey have high potassium levels which helps balance sodium levels in the body. The vinegar also has magnesium which helps relax blood vessel walls which also helps lower the pressure.

Another way that it is used is reducing cholesterol. It has a water-soluble pectin in it that helps absorb cholesterol and fat and helps eliminate it from the body. The amino acids in it helps cut down and neutralize LDL cholesterol. Cutting down on the bad fats, increasing the amount of fiber you take in and using the vinegar tonic will help significantly drop your cholesterol levels.

In no way, should any of this be used instead of what your doctor may prescribe for your ailments but there is little doubt that these healing home remedies using apple cider vinegar will help other treatments you have give you better overall health.

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